Why You Can’t Smell the Flowers

Well, you might be running from a bear.

And if you are,

it will be hard to stop and smell the flowers.

Or notice anything else of grace and beauty.

And there may not actually be any bear

but if your nervous system is jammed in that setting, that is how it will seem.

Work with your nervous system, learn how to reboot it with daily practices like breath work,

you will notice the flowers and so much more